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Join date: Aug 25, 2018
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Jan 11, 2022 ∙ 3 min
No, That's Not a Trauma Response
"I thought I had overcome my PTSD, but I still really like my high-intensity job. I put my life on the line sometimes - but this work is...
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Dec 17, 2021 ∙ 3 min
Therapy 101 Series: What is CBT?
You may have heard about CBT, or cognitive behavioral therapy. After all, it's been around for a while. The main components of modern CBT...
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Sep 28, 2021 ∙ 3 min
Worry: What is it Good For?
Absolutely nothing? (No.) First things first, what is worry? When we're worrying, we're normally thinking a lot about something that...
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Jessica Goodnight

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